I'm going to age myself here, but....
Remember waking up on a Saturday morning, hurrying through your chores just so you could run out and play with your friends? You'd spend all day out riding your bike, jumping rope, playing tag, and hide and seek with all your friends. Remember?? Okay so maybe I personally didn't do that but....
Or maybe your time was getting up Saturday morning and heading straight for the video games, and your mom would tell you, "Quit playing those video games and go out and do something! Now when I was a kid..."
Okay mom, we've heard those stories before. Along with, "I had to walk 3 miles to school in 3 foot of snow...
BUT it's Saturday!
Get off the computer and Let your inner child out today, even if it's just for a brief time.
Go to the park, take a walk around the block and check out everyone's Halloween decorations, Play fetch with the dog in the back yard, or if you have younger kids, go out and throw the football around.
Or if you are feeling really brave, pump up those bicycle tires and ride around the block, up and down the street.
It'll be good for you!
Great exercise, your body will thank you and so will your mind.
And while you are at it think of all the different things you can add to your book!
Happy Saturday everyone!